Body & Activity Tracking

Turn what patients do into measurable data.

Steps, sleep, weight and more — logged in the app or synced from the devices patients already wear — become a living part of the record, not just what happened at the last visit.

Included on every plan · In the native patient app

Your progressGood morning, John📌 Pinned
🚶
8,420
Steps today
😴
7h 24m
Sleep
⚖
169 lb
Weight ▼ 2.4
❤
58 bpm
Resting HR
Weight trendGoal 170
Vitals · Steps · Weight +
any vital, body metric or activity
Oura · Withings · Apple
device integrations & more
Any timeframe
goal-driven charts
Real-time
in the patient record

Meet patients where they are

Sync the devices they already wear.

No new habits to learn. Patients connect the trackers they already use and everything flows into one place — your portal.

  • Sync from Oura, Withings, Apple Health & more
  • Steps, sleep, heart rate, weight, blood pressure & beyond
  • Or log manually in the app — whatever fits the patient
  • Everything lands in one record, automatically
Connected devices
Oura RingSleep · HRV · readiness✓ Synced
WithingsWeight · blood pressure✓ Synced
Apple HealthSteps · workouts · heart rate✓ Synced
+ more integrations

Activity tracking

Log any activity — we do the calorie math.

Modeled on the trackers patients already love. Pick from a standard activity library, or invent your own — BodySite estimates the burn either way.

  • A standard library of activities with calorie burn (METs) built in
  • Add your own — name it, set the duration, pick low / medium / high intensity (or enter calories yourself)
  • BodySite estimates the calories burned automatically
  • Plus sleep, steps & workouts synced from Oura & Apple Health
BodyActivity+ Add
Sleep7.4 hoursoura
Steps8,420apple health
Weight training40 min273 cal
Brisk walk, 4.0 mph35 min243 cal
+ Add your own activity
Morning hike45 min
LowMediumHighorEnter calories
BodySite estimates≈ 320 cal

Vitals, captured once

Every measurement, one quick screen.

Enter a full set of vitals and body measurements in one place — or let them flow in from the care plan. However a number is captured, it lands on the same timeline.

  • A quick-entry screen for dozens of vitals — weight, HR, BMI, body fat, circumferences, A1C, VO₂ max & more
  • Add your own custom metrics with any unit
  • Answers to care-plan tasks and intake form questions that ask for biometrics store automatically
  • Each metric shows its last entry right beside the new one
Add BiometricsOct 7, 2026
MetricValueLast entry
Weight169 lb171 lb
Resting HR58 bpm61 bpm
Body Fat %15.8 %16.4 %
A1C5.4 %5.6 %
Waist34 in35 in
+ VO₂ max · BMI · blood pressure · muscle mass · circumferences · your own custom metrics
Save

Goal-driven progress

See how far they’ve come — and what’s left.

Every biometric shows the full picture: where they started, recent change, total change, and how close they are to goal — with a green flag the moment they hit it.

  • Current vs. start, recent change & total change at a glance
  • Clear pacing toward the goal — green when it’s reached
  • Zoom any metric by day, week, month, 6 months or year
  • Weight carries the most detail; every metric charts over time
Weight✓ Goal achieved
Current
169.0 lb
6 days ago
Goal
170 lb
Reached
Recent
−16.0 lb
Start
193.0 lb
Total
−24.0 lb
DayWeekMonth6MYearCustom

For the care team

Know what’s happening between visits.

Pin the biometrics that matter for each patient and see them update in real time — so a visit starts from data, and progress (or a slip) never goes unnoticed.

  • Patients and providers pin the metrics that matter
  • Real-time data in the patient record — no scrambling at the visit
  • Set targets on any biometric for automatic Kudos & Oops alerts
  • Smarter decisions, better compliance, better outcomes
Sarah R. — TrackingUpdated 6 min agoLive
169 lb
Weight ▼ 24
8,420
Steps / day avg
122/78
Blood pressure
7h 12m
Sleep avg
🎉 Kudos sentSarah hit her step goal 5 days running — auto-message delivered

Why it matters

What makes BodySite’s tracking different.

⏱️

More efficient visits

No scrambling for data — everything is accessible, actionable, and easy to read.

💪

Improved compliance

Patients stay on track thanks to personalized visuals and clear progress indicators.

📈

Better outcomes

Real-time data and goal tracking help you make smarter decisions that improve results.

✨

Stronger positioning

Deliver the modern, patient-centric experience that sets your practice apart.

“BodySite really has everything that we need as a practice, in one place. It’s been a game-changer for the practice, it’s streamlined everything, and it’s giving patients another tool.”

Dr. Amie Hornaman, DCN · The Thyroid Fixer

Part of the whole platform

Tracking that acts on itself.

Because tracking lives in the same platform as your care plans, messaging, and charting, a biometric that hits (or misses) its target can fire an automatic Kudos or Oops, inform a check-in, or shape the next recommendation — one record, working for you.

See the all-in-one platform

Body & activity tracking FAQ

What can patients track?

Steps, sleep, exercise, weight, and other body metrics that matter to their health journey — logged in the app or synced from a connected device.

Can patients and providers enter vitals directly?

Yes — a quick-entry Add Biometrics screen captures a full set of vitals and measurements at once (weight, heart rate, BMI, body fat, circumferences, A1C, VO₂ max, and more), plus any custom metric you create. Biometrics collected through care-plan tasks and intake form questions are stored to the same record automatically.

How does activity tracking work?

Patients pick from a standard library of activities with calorie burn (METs) already calculated, or add their own — name it, set the duration, and choose low, medium, or high intensity, and BodySite estimates the calories burned. Activities can also sync automatically from Oura and Apple Health.

Does it sync with wearables and devices?

Yes — sync data from Oura, Withings, Apple Health, and more, so patients keep their habits and see everything in one place: your portal.

Can patients and providers focus on specific metrics?

Yes — a personalized dashboard lets both patients and providers pin the key biometrics and activities that matter most.

Can I see progress over time?

Yes — goal-driven charts show change over time, total movement, and how patients are pacing toward their goals, across any timeframe.

Can tracking trigger automatic encouragement?

Yes — set a target on any biometric and BodySite’s Patient Alerts send an automatic Kudos when a patient hits it, or an Oops when they slip — to the patient and the care team.

See what your patients are really doing.

Start a free 30-day trial — every plan includes body & activity tracking, device integrations, the native patient app, and the full engagement layer.