21 Days of Mindfulness Plan Preview

So you want to recommend mindfulness?

As you know by now, even the Mayo Clinic is now prescribing 15 minutes of mindfulness a day because it increases patience, promotes creative thinking, manages symptoms of stress, and helps to prevent conditions caused by stress like cancer, diabetes, and depression.

The 21 Days of Mindfulness, developed by Jennifer Grace, mindfulness coach and Miami’s number #1 Life Coach in 2016 is the perfect tool for you to easily prescribe mindfulness to your patients.

Preview the first video in the mindfulness video series below: