At Home Fitness Plan: Prescribing Patients Exercise At Home

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If you’re a healthcare professional, you may be struggling with encouraging your patients to maintain a healthy lifestyle. While exercise is a core component of a healthy lifestyle, more often than not, your advice to get more exercise falls on deaf ears. And despite the importance of exercise, patients don’t know where to begin, and most don’t even have time to go to the gym. That’s where the BodySite At Home Fitness Plan comes in.

The BodySite At Home Fitness Plan offers a unique and compelling approach to achieving fitness goals from the comfort of home. In this article, we’ll touch on the unique benefits of BodySite’s At Home Fitness Plan and how this program allows you as a healthcare practitioner to do much more than just send your patients a program: it’ll help you improve outcomes!

Empowering Patients with Home Fitness

The At Home Fitness Plan is specifically designed for individuals who may not have access to a gym or prefer the convenience of working out at home. By recommending this plan to patients, practitioners enable patients to embark on a comprehensive fitness journey without the need for expensive gym memberships or complex fitness machines.  And you remove a lot of the excuses.

Patients only require some dumbbells, a mat, and their body weight to get started, making it easily accessible for many individuals.

Tailored for Healthier Patients

The At Home Fitness Plan is ideally suited for healthy patients who are conditioned but wish to lose body fat and improve their physical fitness. By recommending this plan to appropriate candidates, you’ll encourage proactive steps towards a healthier lifestyle, which may help prevent potential health issues in the future. Patients who are motivated to take charge of their fitness will find this program highly beneficial.

Physician-Implemented Guidance for Enhanced Results

One of the most significant advantages of the At Home Fitness Plan is the guidance provided by healthcare professionals like you. As you prescribe this plan to your patients, you and your team become an integral part of their fitness journey, offering expert advice and support tailored to their unique health needs and goals.

This personalized approach sets this fitness program apart from others, as you can address any concerns or health considerations that may arise during the process.

Promoting Adherence and Accountability

When patients are aware that their healthcare provider is actively involved in their fitness plan, it instills a sense of accountability and motivation. As they progress through the 8-week program, your team can monitor their activity and provide necessary encouragement to keep them on track. The combination of the educational program guidance and BodySite’s patient activity tracking functionality, ensures that patients remain engaged and committed to their fitness goals.

Suitable for Diverse Fitness Levels

The At Home Fitness Plan caters to a broad range of fitness levels, making it suitable for both beginners and intermediate individuals.  Healthcare professionals can prescribe this plan based on a patient’s current fitness level and tailor it to their capabilities. With a focus on common fitness equipment and bodyweight exercises, patients can engage in the program with confidence, knowing that it aligns with their physical abilities.

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Collecting Patient Data to Improve Outcomes and Diagnostics

When providers prescribe the BodySite At Home Fitness Plan to their patients, it opens up a wealth of opportunities for data collection and analysis, leading to improved patient outcomes and diagnostics. The BodySite platform offers various native tracking functionalities, including a food tracker and biometric tracker. Patients can easily record their dietary intake and monitor essential health metrics, providing you with valuable insights into their overall well-being.

Moreover, patients have the flexibility to upload data from connected devices such as Fitbit, Apple Watch, Oura ring, smart scales, and more. This seamless integration of data enables a comprehensive view of the patient’s progress, including exercise patterns, heart rate, sleep quality, and other relevant data points. Healthcare providers can access this information through the patient dashboard, allowing them to closely monitor their patients’ adherence to the At Home Fitness Plan.

With real-time access to patient data, healthcare professionals can identify trends and patterns, allowing for timely interventions and adjustments to the fitness program as needed. If a patient encounters challenges or deviates from the prescribed plan, providers can offer personalized guidance and support, ensuring that the patient stays on track towards their fitness goals.

The integration of patient data with the At Home Fitness Plan on the BodySite platform empowers healthcare professionals like you to offer a truly personalized and proactive approach to patient care. By leveraging this valuable data, providers can deliver more effective recommendations and interventions, ultimately leading to improved patient outcomes and enhanced diagnostics. The seamless tracking and analysis of data on the BodySite platform revolutionize the way you support patients on their fitness journey, fostering a stronger patient-provider relationship and driving sustainable health improvements.

Enrolling Patients

If you’re already a member of BodySite, the At Home Fitness Plan is a popular favorite among our doctor network and currently available inside your account! If you’re not already a BodySite provider, get started today with a 30 Day Free Trial of the BodySite platform and experience all the amazing tools and features that have doctors across the globe helping their patients achieve better health outcomes!