Interactive Patient Education | Health & Well-Being Plan

BodySite is excited to announce the launch of its latest interactive patient education program: the 60-Day Health & Well-Being Plan. This plan equips patients with knowledge and information about overall health and well-being, provides recipe ideas that are fun, easy and healthy, and walks patients through video guided at-home workouts that will get patients moving, improve cardiovascular health, and build strength.

Health, according to the World Health Organization (WHO) is defined as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” [1] In an article posted by the Centers for Disease Control (CDC), they state that “in simple terms, well-being can be described as judging life positively and feeling good.” [2]

Both health and well-being are important, as they are associated with lower risk of disease, increased longevity, more satisfaction with life, among other benefits. [2] Health and well-being focus on all aspects of health, not just diet.

60-Day Health & Well-Being Plan Information

The 60-day plan includes daily patient education and videos, including content from BodySite’s Pillars of Health program, daily healthy recipes ideas, a workout routine, stretching videos, daily tasks to increase compliance and accountability, and more!

There are four pillars of health that work together in order to keep the body running smoothly and efficiently while also greatly benefitting and protecting emotional well-being. These pillars are nutrition, exercise, relaxation, and sleep, and each one is equally crucial to patients health and lifestyle. The 60-Day Health & Well-Being Plan will touch on each pillar throughout the entirety of the program, providing patients with basic information, videos, and tips to implement each into their life.

The 60-Day Health & Well-Being Plan doesn’t adhere to a specific diet, but emphasizes an overall healthy way of eating that might help to improve patients’ health and progress. The recipes included in the program omit refined grains and simple carbohydrates, foods with added sugar, fried foods and trans fats, alcohol and sodas. Instead the recipes incorporate fruits and non-starchy vegetables, whole grains, nuts, protein-rich foods, and legumes.

Moving their body during this program is very important for patients. The plan will provide them with 30-minute video-demonstrated at-home workouts that are to be performed on days 1, 2, 4 and 5 of each week, with days 3, 6 and 7 being “rest days.” On the “rest days,” patients are encouraged to go for a short walk or do some stretching! The workout schedule is as follows:

Day 1: Upper Body

Day 2: Dumbbell Legs

Day 3: “Rest Day”

Day 4: Dumbbell HIIT

Day 5: Full Body

Day 6: “Rest Day”

Day 7: “Rest Day”

Implementing BodySite’s 60-Day Health & Well-Being Plan in your practice will be a game changer for your team, providing you with powerful tools to enhance patient compliance, improve communication, and gain valuable patient data and analytics to optimize diagnostic and treatment outcomes. Here’s how BodySite is different from other platforms:

Patient Education: The program offers daily patient education, emphasizing the importance of general health and well-being principals, in alignment with the WHO’s definition of health. While patients are constantly being given advice from their friends, family, social media, about how to live a healthier life, there’s no one better to educate them then you: their healthcare professional! By providing patients with a comprehensive understanding of health beyond the absence of disease, providers can empower them to take a more active role in their well-being. Educated patients are more likely to adhere to treatment plans and make healthier lifestyle choices.

Nutrition Guidance: The program includes daily healthy recipe ideas that promote a balanced and nutritious diet. By offering practical and easy-to-follow dietary recommendations, healthcare providers can help patients make dietary changes that support better health. This not only improves patient compliance but also contributes to better overall health outcomes.

Physical Activity: The program incorporates visual-guides for at-home workouts, with a focus on bolstering cardiovascular health and building strength. By encouraging regular physical activity through structured routines, you can help patients achieve and maintain a healthier lifestyle.

Compliance and Accountability: Daily tasks and a structured schedule enhance patient compliance. Patients are more likely to follow through with their health and well-being plans when they have a clear roadmap and accountability measures in place. This leads to more consistent and effective treatment outcomes.

Data and Analytics: BodySite provides healthcare providers with valuable patient data and analytics. By tracking patient engagement, progress, and adherence to the program, providers can gain insights into their patients’ behaviors and tailor treatment plans accordingly. This data-driven approach enhances diagnostic accuracy and treatment effectiveness.

Four Pillars of Health: The program focuses on the four pillars of health—nutrition, exercise, relaxation, and sleep. This comprehensive approach addresses various aspects of a patient’s life, ensuring that their well-being is optimized from multiple angles. This holistic perspective is essential for long-term health improvement.

Customization: The program doesn’t adhere to your practice’s specific guidance, you can use BodySite’s user-friendly Content Management System to adjust the program based on your care team’s preferences. Additionally, the BodySite platform is white labeled for your practice, in other words patients won’t see our brand, they’ll see yours!

BodySite’s 60-Day Health & Well-Being Plan offers a multifaceted approach to improving patient compliance, communication, and overall health outcomes. Additionally, the data and analytics provided by BodySite enable healthcare professionals, like you, to transform the way you deliver patient care and in turn providing better results. If you’re not already subscribed to the BodySite platform, get started today with a FREE, no obligation, 30 Day Free Trial!

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