Patients Aren’t Eating Enough Vegetables: Here’s a Solution
90% of people aren’t eating enough vegetables and plant-based foods to meet their daily nutritional needs. According to dietary guidelines, adults should consume 2-3 cups of vegetables each day, yet many fall short of this goal. [1]
BodySite’s new 14-Day Eat Green Challenge aims to change that by making healthy eating simple, enjoyable, and sustainable. Thankfully BodySite, has a solution.
The Power of Green Foods: Why They’re Essential for Health
Packed with essential vitamins, minerals, and antioxidants, leafy greens, vegetables, and plant-based foods are nutritional powerhouses. By incorporating more of these foods into their daily diets, patients can:
- Boost their immune systems to better fight off illness and infections. [2]
- Improve digestion with fiber-rich choices that support gut health. [3]
- Increase energy levels through nutrient-dense meals that fuel the body. [4]
- Support overall health and wellness, reducing the risk of chronic diseases. [5]
Whether your patients want to detox, lose weight, or simply feel better, this plan provides a structured yet flexible approach to help them reset and recharge.
What Patients Can Expect from the 14-Day Eat Green Challenge
The 14-Day Eat Green Challenge offers a simple yet effective roadmap to better health. Each day includes:
- Delicious, easy-to-make recipes featuring nutrient-dense ingredients that are satisfying and flavorful.
- Guided meal plans tailored for maximum nourishment and ease.
- Practical tips and strategies to make incorporating more greens into their diet sustainable and enjoyable.
BodySite’s automated patient education platform ensures participants receive daily support and reminders to stay motivated and on track.
Challenging Patients to Eat Green Using BodySite
The 14-Day Eat Green Challenge isn’t just a program — it’s an opportunity to foster community and accountability among your patients. Using BodySite’s platform, you can create a group specifically for the challenge, inviting patients to embark on this health-boosting journey together.
- Foster camaraderie and connection: Patients can share their experiences, favorite recipes, and success stories within the group.
- Provide expert support: As a provider, you can monitor progress and offer encouragement through group messages or individual check-ins.
- Enhance outcomes: Studies show that group challenges improve adherence and results as participants motivate one another to stay consistent. [6]
Use the BodySite Patient Groups functionality to create a HIPAA compliant group for your challenge. Learn more by watching the video below!
Breaking Barriers: Making Healthy Eating Accessible to Everyone
The 14-Day Eat Green Challenge is available in both English and Spanish, ensuring that you can reach a broader audience and support patients from diverse backgrounds. By breaking down language barriers, you empower more individuals to take control of their health and embrace a lifestyle filled with vitality and wellness.
Start Transforming Health Today with the Eat Green Challenge
Help your patients embrace a healthier lifestyle with the 14-Day Eat Green Challenge. With BodySite’s user-friendly tools and customizable features, you’ll make it easy for them to succeed. Whether it’s their first step toward better health or a way to kickstart the new year, this program is a perfect fit.
Sign up now with 30 Days Free and start creating your challenge group today. Together, we can make healthy living exciting, accessible, and achievable for everyone!
2.) https://pmc.ncbi.nlm.nih.gov/articles/PMC8702655/
4.) https://health.clevelandclinic.org/foods-that-give-you-energy
5.) https://pmc.ncbi.nlm.nih.gov/articles/PMC3419346/
6.) https://bodysite.com/the-power-of-online-patient-support-groups/